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About Alex Delmar

I suffered for most of my life with the symptoms of untreated ADHD, but it was ruling out early-onset Alzheimer's that finally got me diagnosed.  I understand the struggles you might face at school and at work, in your home, with relationships, with finances, with grief for the life you might have had if not for a late diagnosis or inadequate treatment.

 

 

 

 

 

 

 

I have a B.A in Psychology from the University of Connecticut, and was, for many years, a social worker for adolescents and young adults, an educational advocate, and an academic tutor. I'm certified as a life coach through MentorCoach and the International Coaching Federation. I keep up with current developments in ADHD research and the best practices to mitigate its effects, so I can best guide you to build the skills to live a happier, healthier life, and achieve more, too!

I became certified as a life coach with a specialty in ADHD coaching because I am determined to spread the word that your blunders are almost certainly not due to a bucketful of character flaws, but are more likely characteristics of the ADHD brain, and once you understand how to work with your brain, you have the opportunity to improve everything! 

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Just had a session with Alex Delmar and feel so much more ready to handle an upcoming complicated and emotional event. I have concrete strategies that make sense to me. I'm confident this is going to go well. Thanks, Alex, for your excellent advice and guidance!

G.W.

Let's Talk.

Alex Delmar Coaching, LLC

Milton, DE

Tel: 203-559-1959

AlexDelmar@ThoroughlyADHD.com

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